Body Massage
1. Boosts energy: A massage therapy can help reduce your fatigue by eliminating blockages in the body’s meridians or invisible energy lines. It also helps to increase mental alertness.
2. Boosts immunity: Massage therapies increase the response of lymphocytes - a type of white blood cell, which improves the body’s resistance to diseases.
3. Relaxes body: Going in for a body massage helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.
4. Reduces anxiety: Massage therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.
5. De-toxify your body: Sweat is essential for the skin to eliminate toxins. Going in for spa therapies like body wraps promote sweating, which detoxifies the body and restores metabolism to its normal state.
